Before and After.

Some before and after photos.

The photo on the left is December 2015, weight 298. The photo on the right is April 2017, weight 213. Down 85lbs from September 1st, 2016 to April 21st, 2017.



Photo on the left is from sometime in early 2016. The photo on the right is from July 1st, 2017. Total weight lost 106 pounds, current weight 192! Finally out of the 200 club.



Photo on the left is from October 2015. Photo on the right is from 7/19/17.


The motivation that stuck in my head from the moment I saw it. Not only 3 months, but 6 months, or a year from now. You’ll thank yourself for starting. There has to be a day 1.


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