No Bake Dark Chocolate Coconut Lactation Bites

It’s hot in Iowa.

Like 112ยฐ heat index hot.

“Turning on the oven is out of the question.” Most intelligent thing I’ve ever heard on TV.

I was in the mood for brownies, instead I went for the no bake option. Enjoy!

I’ve seen many different takes on lactation bites so I thought I’ll try making my own. I wanted lots of lactation increasing ingredients and an extra health bonus, collagen peptides. I’m back in the gym so collagen peptides are a must. I order mine through vital proteins. I highly recomend their products! Fast shipping and affordable too.

These bites are Fenugreek Free, and pack a lactation increasing punch with old fashioned oats, coconut, flaxseed, and brewers yeast!

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What You’ll Need:

  • 1 cup Peanutbutter
  • 2/3 cup Honey
  • 2 tablespoons ground flaxseed
  • 1 tablespoon Brewers Yeast (Amazon)
  • 1 cup old fashioned oats
  • 3 tablespoons coconut flakes
  • 2/3 cup dark chocolate chips
  • 1-2 scoop Vital Proteins Collagen Peptides (optional)

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Directions:

1. In a large bowl combine all ingredients and mix well. I recommend a smaller spatula or spoon so you can really get in there and get that brewers yeast and collagen mixed well.

*for a sweeter taste you can add a tablespoon of sugar or sugar substitute*

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2. Once combined, cover bowl, and place in the fridge to chill for 1 hour.

3. Remove from fridge and roll into 1 inch balls. I do this by hand, or you can use one of those fancy scoops. I put mine back in the fridge for 30 minutes before eating. After you roll them, they warm up a bit and I like them chilly.

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4. Store in fridge for up to 1 week or freeze for longer keep.

-Lindsay

 

*This post contains affiliate links. There is no additional cost to you. ๐Ÿ™‚

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