The Best Salad I’ve Ever Had.

This is going to be short, sweet, and to the point. I had the BEST salad I’ve ever had AT HOME even! What you’ll need: 3-4 Slices Turkey Bacon cooked & cut 1 Grilled Chicken Breast, I use the Lemon Pepper Marinated Breast from Hyvee Romaine, Italian style blend from Hyvee 1 serving BelGioioso Fresh…

Breaking Bad Habits: Fast Food

Anyone else being lazy and eating like crap…..no….I’m the only one? So I’ve been way too lazy on the meal prepping, cooking, packing lunch, whatever you want to call it. I haven’t been doing it. I could use every excuse under the sun: I work too much, we have dance and sports, or I don’t…

Eggs in a Muffin Tin, Perfect For Meal Prep

Best weightloss advice? Have a meal plan or at least healthy options on hand. I’m not saying every meal has to be perfectly packaged with a rainbow of colors in a bed of beautiful rabbit food topped with a perfectly grilled and seasoned chicken breast. Nope. Not at all. Grill up some chicken breast, slice…

What Helped Me Lose 100 Pounds.

There is no magic pill. There is no magic shake, tea, or drink. There is only consistency and work. After losing over 125 lbs in one year I find myself a little on the fluffier side again. Now that baby is 8 months old it’s time to get serious again. I’ve been maintaining my current…

Lazy Meal Prep: One Day of Meals

Number one question I get asked, “What diet are you on?” Answer, “I’m not on a diet, I eat what I want. I try to avoid junk, but if I eat it I eat a small portion. I try to include a protein, fruit, or veggie in each meal. Sometimes all three.” That might not…

Quick Weekend Meal Prep.

Here is what September looked like for me. Went to the big rivalry game of the Iowa State Cyclones vs. The Iowa Hawkeyes. Unfortunately as you can see (bottom left) my team lost. Go State! Mid September my daughter and I had to say goodbye to our dog, Blaze. He was with me for almost…

My Go-to Meals and Snacks

It’s no secret, I’m not a fan of cooking. I’ve never had the patience to find a recipe, buy all the stuff, and stick to the recipe. I do occasionally find things on Pinterest, but if the prep time is over an hour and the ingredient list is over 5-6 things, it’s a hard pass…