The Best Salad I’ve Ever Had.

This is going to be short, sweet, and to the point. I had the BEST salad I’ve ever had AT HOME even! What you’ll need: 3-4 Slices Turkey Bacon cooked & cut 1 Grilled Chicken Breast, I use the Lemon Pepper Marinated Breast from Hyvee Romaine, Italian style blend from Hyvee 1 serving BelGioioso Fresh…

Eggs in a Muffin Tin, Perfect For Meal Prep

Best weightloss advice? Have a meal plan or at least healthy options on hand. I’m not saying every meal has to be perfectly packaged with a rainbow of colors in a bed of beautiful rabbit food topped with a perfectly grilled and seasoned chicken breast. Nope. Not at all. Grill up some chicken breast, slice…

What Helped Me Lose 100 Pounds.

There is no magic pill. There is no magic shake, tea, or drink. There is only consistency and work. After losing over 125 lbs in one year I find myself a little on the fluffier side again. Now that baby is 8 months old it’s time to get serious again. I’ve been maintaining my current…

Super Easy Cream Cheese Bars!

During my daily Pinterest binge, I was searching for a way to use my cream cheese and crescent rolls that had been in the fridge a while. I came across this dessert! These Cream Cheese Bars are simple and delicious! You can find the recipe Here! What you’ll need: 2 pkg crescent rolls 2 8oz…

Lazy Meal Prep: One Day of Meals

Number one question I get asked, “What diet are you on?” Answer, “I’m not on a diet, I eat what I want. I try to avoid junk, but if I eat it I eat a small portion. I try to include a protein, fruit, or veggie in each meal. Sometimes all three.” That might not…

Quick & Easy Fruit Salsa Recipe

With Winter quickly approaching I’ve been trying to get as much fresh fruit into my diet as possible. Two reasons: it’s still kinda fresh (ish) and the boost of vitamin C is a must during the start of cold and flu season. I’ve never made my own salsa of any kind, I’m not even sure…

Quick Weekend Meal Prep.

Here is what September looked like for me. Went to the big rivalry game of the Iowa State Cyclones vs. The Iowa Hawkeyes. Unfortunately as you can see (bottom left) my team lost. Go State! Mid September my daughter and I had to say goodbye to our dog, Blaze. He was with me for almost…

My Go-to Meals and Snacks

It’s no secret, I’m not a fan of cooking. I’ve never had the patience to find a recipe, buy all the stuff, and stick to the recipe. I do occasionally find things on Pinterest, but if the prep time is over an hour and the ingredient list is over 5-6 things, it’s a hard pass…